We sent our in-house influencer, Edward Kim, to Turkey on a travel research mission. His firsthand experience brings you the most authentic tips and recommendations straight from the field.

Nestled in the heart of central Turkey, Cappadocia is known for its vast, arid valleys dotted with towering rock formations, famously shaped by volcanic eruptions millions of years ago. These "fairy chimneys,"

This place isn’t just famous for its iconic hot air balloon rides. It’s also home to an intricate network of underground cities, ancient cave churches with stunning frescoes, and miles of hiking trails that wind through surreal valleys. 

beginner's guide to exploring Turkey.

Cappadocia’s Story: Ancient Civilizations, Volcanoes, and Underground Cities

Cappadocia’s history stretches back thousands of years, and its unique landscape has served as the backdrop for several ancient civilizations. The region’s name, derived from the ancient Persian word “Katpatuka,” means "land of beautiful horses." 

But its historical significance goes much deeper—Cappadocia was a key crossroads for several empires, including the Hittites, Persians, Romans, and Byzantines. The ancient people of this region took advantage of the soft volcanic rock, carving out homes, monasteries, and even entire underground cities to protect themselves from invaders.

Places to See For Nature-Lovers:

• Devrent Valley (Imagination Valley): This area is famous for its surreal rock formations that resemble animals. You can easily spend a few hours here wandering and trying to spot the natural sculptures.

• Pasabag (Monks Valley): This is where you’ll find some of the best-preserved fairy chimneys in Cappadocia. The name "Monks Valley" comes from the small caves carved into the rock where hermit monks once lived.

• Red and Rose Valleys: Known for their stunning colors, especially at sunset, these valleys are perfect for hiking. The trail between these two valleys takes you past hidden rock-cut churches and through narrow, scenic paths.

What To Watch Out For:

• The terrain in some valleys, especially in Red Valley, can be treacherous after rain. The paths get slippery, and the rocky surfaces make hiking tricky. Always wear sturdy hiking shoes.

• Overcrowding at Red Valley, particularly at sunset, is a common issue. If you don’t like sharing your experience with dozens of others, this spot might feel underwhelming.

How to Get There:

• Devrent Valley is about a 10-minute drive from Göreme, and Pasabag is located near the main road between Göreme and Avanos. Both are easily accessible by car or on guided tours.

• Red and Rose Valleys are just a short walk from Göreme town, and you can hike directly to them from nearby trails.

When to Visit:

• The busiest time for Red Valley is sunset, when tour groups flood in to capture the glowing rock formations. Try visiting at dawn instead for a quieter, equally beautiful experience.

Pro Tip: If you want a quieter sunset experience, avoid Red Valley and head to Çavuşin Village for similarly breathtaking views. Bring plenty of water when hiking, as there are no facilities on the trails, and be prepared for rapidly changing weather.

Stay in a Cave Hotel: Live Like The Ancient Locals of Cappadocia

Hands down one of the most unique experiences you’ll ever have. These hotels are carved directly into the soft volcanic rock, just like the homes of the ancient locals. While you’re surrounded by history, you’ll still enjoy modern amenities like Wi-Fi, plush bedding, and even luxurious features like rooftop terraces to watch the sunrise balloons.

What to Do:

• Choose a cave hotel that offers rooftop views for watching the sunrise and the famous hot air balloons. Hotels like Sultan Cave Suites and Museum Hotel offer Instagram-worthy views at sunrise.

• Experience cave living—these rooms stay cool in summer and cozy in winter due to the thermal properties of the rock.

• While the novelty of staying in a cave is great, these hotels may not be ideal for claustrophobic guests due to the enclosed nature of the rooms.

How to Get There:

• Most cave hotels are located in Göreme, Ürgüp, or Uçhisar, all of which are easily accessible by taxi or shuttle from Nevşehir or Kayseri airports.

Peak Times:

• Cave hotels are in high demand during spring and fall, so make sure to book well in advance if you’re visiting in peak season.

Pro Tip: Some budget options can feel damp and musty, especially during colder months. Others might charge extra for things like breakfast or Wi-Fi, so always check reviews and what’s included before booking.

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The Iconic Hot Air Balloon Ride

Riding in a hot air balloon over Cappadocia at sunrise is the stuff of travel legends. It’s one of the most iconic experiences in the world, offering a bird’s-eye view of the fairy chimneys, rock formations, and valleys below. If there’s one thing you absolutely can’t miss in Cappadocia, this is it.

What’s in Store:

• Pre-dawn Pickup: Most hot air balloon tours will pick you up from your hotel around 4-5 AM. You’ll be taken to the launch site, where you can watch the balloons inflate.

• Fly Above the Valleys: Once airborne, you’ll drift silently above the landscape, watching the sun rise and illuminate the fairy chimneys and valleys below. The flight usually lasts about an hour.

• Non-ballooners: If you’re not keen on flying, watching the balloons from the ground is still a breathtaking experience. Head to Sunset Hill or Göreme National Park for some of the best viewpoints.

How to Get There:

• While public transportation options are limited in Cappadocia, you can use local taxis or pre-arranged shuttles to reach the launch point. Most hot air balloon operators also provide hotel pickup, making it easy to get to the launch site. If you’re staying in a more remote location, be sure to confirm the transportation details with your operator beforehand.

Crowd Times:

• The launch sites are typically busiest just before sunrise, when all the balloons take off. While it’s a magical sight, it can feel crowded as everyone tries to get the perfect shot. Post-flight, the landing sites can also get congested with tour buses.

Pro Tip: Book your hot air balloon ride for the first morning of your trip. This way, if it gets canceled due to weather, you’ll have a few more mornings to reschedule. Look for operators with smaller baskets (12-16 people) for a more personal experience, and always choose a company with a strong safety record, even if it costs a bit more.

Exploring the Fairy Chimneys and Hidden Churches

Cappadocia’s fairy chimneys are not just natural wonders; many of them also house hidden churches carved by early Christian communities. These rock-cut churches date back to the 10th century and feature intricate Byzantine frescoes that tell the stories of religious history. 

What to Do:

• Visit the Göreme Open-Air Museum, a UNESCO site featuring rock-cut churches with centuries-old frescoes, for 54 Turkish Lira. Don’t miss the Dark Church, which has some of the best-preserved paintings in Cappadocia, though it comes with an additional entrance fee of 18 Turkish Lira.

• Take a hike through Rose Valley to find lesser-known rock churches, some of which are tucked away in caves and require a bit of exploration to discover.

How to Get There:

• Göreme Open-Air Museum is just a 15-minute walk or a quick taxi ride from Göreme town. If you’re hiking through Rose Valley, you can start your hike from nearby Çavuşin Village or the outskirts of Göreme.

Crowd Times:

• The museum is busiest from 10 AM to 2 PM, so arrive as soon as it opens to avoid the largest crowds. Rose Valley is much quieter, especially in the mornings.

Pro Tip: If you’re visiting Göreme Open-Air Museum, go early in the morning before the tour buses arrive, and bring plenty of water. Skip the Dark Church if you’re short on time or don’t want to pay the extra fee—there are plenty of other beautiful frescoes to see without it.

Discovering Cappadocia’s Underground Cities

They're one of the most fascinating aspects of Cappadocia. These ancient marvels were built to protect early Christian communities from invaders and could house thousands of people for months on end. The largest and most famous underground city is Derinkuyu, but for a quieter, more intimate experience, try Kaymakli.

What to Do:

• Explore the labyrinth of tunnels in Derinkuyu, which stretches 18 stories deep into the earth. You’ll find living quarters, kitchens, stables, and even churches hidden underground.

• For a less touristy experience, visit Kaymakli Underground City, which is smaller but equally fascinating and far less crowded.

Caution:

• If you’re claustrophobic, the narrow, winding tunnels of the underground cities may feel uncomfortable. The dim lighting and stale air can also add to the sense of unease.

How to Get There:

• Derinkuyu Underground City is about 30 minutes by car from Göreme, and there are plenty of tours that include transportation. Kaymakli is about 20 minutes away and is often included in similar tour packages.

Crowd Times:

• The underground cities are most crowded in the late morning and early afternoon. Visit early in the day or close to closing time to avoid the worst of the crowds.

Pro Tip: Bring a flashlight to better explore the darker, less-illuminated areas. Wear sturdy shoes with good grip, as the tunnels can be uneven and sometimes slippery.

Hiking in the Valleys of Cappadocia

Cappadocia’s stunning valleys offer some of the best hiking in Turkey. From the whimsical rock formations of Love Valley to the tranquil paths of Pigeon Valley, these hikes offer something for everyone, whether you’re looking for an easy stroll or a more challenging trek.

What’s in Store:

• Love Valley is famous for its towering, phallic-shaped rock formations that make for some amusing photo opportunities. It’s an easy hike that’s great for beginners, and the trail offers sweeping views of the valley.

• Pigeon Valley is quieter and more serene, named after the thousands of pigeon houses carved into the cliffs. The trail offers beautiful views of Göreme and Uçhisar Castle, and is perfect if you want a peaceful escape from the more crowded areas.

What To Watch Out For:

• The trails are often poorly marked, and it’s easy to get lost, especially in Pigeon Valley. Be sure to bring a GPS or download an offline map beforehand.

• Some parts of the trails can be steep and uneven, especially after rain, which can make the rocks slippery.

How to Get There:

• Both Love Valley and Pigeon Valley are accessible from Göreme. You can start the hike to Love Valley from the road between Göreme and Çavuşin, while Pigeon Valley can be accessed from either Göreme or Uçhisar.

Crowd Times:

• The valleys are quietest in the early morning and late afternoon. Avoid hiking during midday as the sun can be relentless, and there’s very little shade along the trails.

Pro Tip: Start your hike early to avoid the heat and bring plenty of water and sunscreen. If you’re unsure about navigating the trails, consider hiring a local guide to ensure you don’t get lost.

Explore Cappadocia on Horseback

Cappadocia is often referred to as the Land of Beautiful Horses, and horseback riding is one of the best ways to explore the region’s valleys and fairy chimneys. This activity offers a peaceful, intimate connection with nature and allows you to access areas that are difficult to reach on foot.

Take a sunset horseback ride through the valleys, which offers stunning views of the landscape bathed in golden light. You’ll ride past fairy chimneys, rock formations, and quiet paths that few tourists get to experience.

How to Get There:

• Most horseback riding tours start in or near Göreme and are easy to arrange through your hotel or local tour operators. Rides typically last 2-3 hours.

Crowd Times:

• Sunset rides are the most popular and can book up quickly, so reserve your spot early. Morning rides tend to be quieter and more peaceful.

Pro Tip: Bring a camera—sunset rides offer some of the most beautiful photo opportunities in Cappadocia. Make sure to wear comfortable clothing and ask if helmets are provided for safety.

Turkish Night Shows: A Taste of Local Culture

If you want to experience Cappadocia’s culture firsthand, attending a Turkish Night Show is a must. These lively events showcase traditional folk dances, including the mesmerizing whirling dervishes, and offer a feast of local cuisine.

Enjoy a night of Turkish entertainment with live music, belly dancing, and traditional performances. Many shows also include a multi-course meal featuring meze, kebabs, and baklava.

What To Watch Out For:

• Some Turkish Night Shows can feel like tourist traps, offering mediocre performances and overpriced food. Be sure to research your options beforehand to avoid being disappointed.

• Alcohol isn’t always included, and some venues charge extra for drinks, so clarify ahead of time.

Don’t miss the opportunity to savor traditional Turkish dishes. If you’re a foodie, check out our guide on the food to try in Turkey for more inspiration.

How to Get There:

• Many of the larger hotels in Cappadocia host Turkish Night Shows, and others are held at dedicated venues. Most shows offer pickup and drop-off from your hotel.

Crowd Times:

• Shows typically start at 7-8 PM and can get busy, especially during peak tourist season. Book in advance to secure a good seat.

Pro Tip: Look for shows that focus on traditional elements rather than tourist-driven entertainment. Opt for a local recommendation or read reviews to ensure you get an authentic experience.

Final Thoughts on The Cappadocian Experience

Cappadocia is a destination like no other. From its breathtaking landscapes to its rich history, every corner of this region tells a story. While the hot air balloons and cave hotels are must-dos, take time to explore the hidden valleys, underground cities, and rock-cut churches to truly appreciate the depth of the city. With a bit of planning and these insider tips, your journey through Cappadocia will be unforgettable.

Pack your curiosity, your camera, and a sense of adventure, and Cappadocia will reward you with memories that last a lifetime.