From Khachapuri to Saperavi: 10 Must-Try Georgian Delicacies For Your Trip
From Khachapuri to Saperavi: 10 Must-Try Georgian Delicacies For Your Trip
Ranked 26th in the 100 Best Cuisines in the World Awards by TasteAtlas and 4th among the 48 European cuisines by Thrillist, Georgian cuisine is popular for its distinctiveness and authenticity.
Despite being nestled at the crossroads of Asia and Europe, where it is only natural for its food to be influenced by both regions and lose its own identity, Georgia has successfully preserved its culinary identity through a deep connection to tradition, local ingredients, and unique preparation techniques. From ancient winemaking in qvevri to the use of native spices and flavours like blue fenugreek and walnut pastes, Georgian food is a proud representation of its cultural heritage.
So, if you're visiting Georgia soon, here are the must-try Georgian dishes, along with recommendations for the best places to enjoy an authentic experience.
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1. Khachapuri
Type: Non-Vegetarian | Snack/Main Course
Georgia's national dish, Khachapuri, is a bread dish and a prime symbol of the country’s rich culinary heritage.
The word “Khachapuri” literally translates to “cheese bread.” The dough is made from flour, yeast, and yoghurt, while the filling traditionally uses sulguni cheese, known for its stretchy and salty characteristics. Once baked, the egg is added on top, and diners stir it into the cheese and butter before tearing off pieces of bread to dip.
Did you know that Khachapuri is so deeply ingrained in Georgian culture that the Khachapuri Index was once used as an informal economic indicator to measure inflation based on the cost of its ingredients?
Its most famous variant is the Adjarian Khachapuri, shaped like a boat and topped with a runny egg yolk and a dollop of butter. Other notable versions include the pizza-like version filled with cheese, Imeretian Khachapuri, and Megruli Khachapuri, which is similar to the Imeretian style but with extra cheese on top.
Where to eat the best Khachapuri?
Although you can find Khachapuri anywhere, from street stalls to 5-star restaurants, here are some places that will surely tantalise your buds with the best Khachapuri!
1. Tsiskvili Terrace, Tbilisi (4.8/5 stars)
Nestled along the banks of the Mtkvari River, Tsiskvili Terrace is known for their outstanding Georgian dishes. With live folk music and a riverside view, Tsiskvili Terrace is a delightful destination for food lovers.
Official website: https://tsiskvili.ge/tsiskvili-terasa.
Address: 10/9/6, Zviad Gamsakhurdia Named Right Bank, Tbilisi, Georgia.
2. Funicular Complex Restaurant, Tbilisi (4.5/5 stars)
Perched atop Mtatsminda Park, Funicular Complex offers the best Khachapuri, along with stunning views of Tbilisi.
Official website: http://www.funicular.ge/.
Address: Mtatsminda Plateau, Tbilisi 0114, Georgia.
3. Palaty, Kutaisi (4.6/5 stars)
Located in the heart of Kutaisi, Palaty is a hidden gem celebrated for its delicious Imeretian khachapuri. The restaurant combines rustic charm with a cosy atmosphere, making it a perfect dine-in spot!
Official Facebook page: https://www.facebook.com/palatyrestaurant/.
Address: Pushkini Street II, Kutaisi 4600, Georgia.
4. Retro, Batumi (4.2/5 stars)
This cosy eatery specialises in the iconic Adjarian khachapuris. Retro’s casual setting and dedication to traditional recipes make it a favourite spot for anyone seeking a true taste of Batumi.
Official website: https://www.retro.ge/.
Address: 10 Takaishvili St., Batumi, Georgia.
Pro-tip! Even though it might not look like it, Adjarian Khachapuri is traditionally eaten with your hands. Tear off a piece of the bread, mix the egg and butter into the cheese, and then dip the bread into the cheesy mixture.
2. Khinkali
Type: Non-Vegetarian (Vegetarian options are available) | Snack
Often referred to as the “Georgian soup dumpling,” Khinkali is a dish that perfectly encapsulates the hearty and flavorful essence of Georgian cuisine. The dough is made from simple ingredients, i.e., flour, water, and salt, and is kneaded into a smooth, pliable consistency. The filling traditionally consists of minced meat, typically a mix of beef, pork, or lamb, combined with onions, garlic, and spices like ground coriander and black pepper.
Vegetarian versions filled with mushrooms, potatoes, or cheese are also available!
What originated as a hearty, warm meal in the highland regions of Kazbegi and Tusheti has today become a comforting dish for the whole country. It is served everywhere, from street-side eateries to fine-dining establishments, and even features prominently in Georgian feasts, known as supra, where it is enjoyed alongside other traditional Georgian dishes.
Where to eat the best Khinkali?
1. Amo Rame, Tbilisi (4.6/5 stars)
Amo Rame combines a charming, bohemian ambience with some of the best khinkali in Tbilisi. Their food is especially popular for their perfectly seasoned fillings.
Official Facebook page: https://www.facebook.com/AmoRameTbilisi/.
Address: 4 Pavle Ingorokva St., Tbilisi, Georgia.
2. Maspindzelo, Tbilisi (4.3/5 stars)
Maspindzelo is renowned not just for its delicious khinkali but also for its charming riverside ambience.
Address: 7 Vakhtang Gorgasali St., Tbilisi, Georgia.
3. El-Depo, Kutaisi (4.1/5 stars)
El-Depo in Kutaisi is a local hotspot known for serving some of the finest khinkali in the region.
Address: 10 Ioseb Grishashvili, Kutaisi, Georgia.
4. Khinklis Sakhli, Tbilisi (4.0/5 stars)
As the name suggests, Khinklis Sakhli is the go-to place for khinkali in Tbilisi. They are popularly known for their wide variety of fillings.
Address: 1 Aleko Gobronidze St, Tbilisi 0167, Georgia
Pro-tip! Khinkali pairs well with a glass of Georgian beer or a light red wine like Saperavi. Also, while traditionally uneaten, some people choose to eat the topknot if they enjoy it. There’s no hard rule—it’s about personal preference.
3. Lobio
Type: Vegetarian/Vegan | Main Course
The name “Lobio” directly translates to “beans” in Georgian, which is a staple of Georgian home cooking. It is prepared with red kidney beans, slow-cooked to a creamy texture and seasoned with coriander, blue fenugreek, garlic, and onions. Special ingredients, such as fresh cilantro for flavour, walnuts for a nutty touch, and a splash of vinegar or lemon juice for a tangy balance, are also added.
Lobio is traditionally served in ketsi, a small clay pot that retains heat, ensuring the stew is warm. It’s often paired with Mchadi (Georgian cornbread) or Pickled Vegetables (Jonjoli) to create a perfect balance of flavours.
The origin of the dish is quite simple, as beans were readily available and affordable source of nutrition in Georgia. Over time, the dish evolved into various regional variations. For instance, Lobio Nigvzit is a version made with walnuts, while Tkemali Lobio incorporates Georgia’s famous sour plum sauce for added depth.
Where to eat the best Lobio?
Salobie Bia is a must-visit for lobio lovers in Tbilisi. This cosy spot serves the dish with traditional accompaniments like mchadi (cornbread) and tangy pickles. The restaurant prides itself on using fresh, locally sourced ingredients to create an authentic Georgian experience.
Rating: 4.6/5 stars
Official Facebook page: https://www.facebook.com/salobiebia
Address: Rustaveli Theater, 17 Shota Rustaveli Ave, Tbilisi 0108, Georgia.
Pro-tip! Each region in Georgia has its twist on Lobio—experiment to find your favourite style.
4. Saperavi
Type: Vegan | Wine
Did you know that Georgia boasts an 8,000-year-old winemaking tradition of qvevri, which earned it the title of the “Cradle of Wine?”
Saperavi is Georgia’s flagship red wine, revered for its deep colour, bold flavour, and rich history. This indigenous grape variety is grown primarily in Georgia’s eastern Kakheti region. What’s interesting to know is the wine production method. The traditional qvevri method, recognised as a UNESCO Intangible Cultural Heritage, involves fermenting and ageing the wine in large clay vessels buried underground. This ancient process allows the wine to develop a distinct earthy and complex flavour.
Today, the wine’s popularity extends far beyond Georgia’s borders, with Saperavi now being grown in countries like the United States, Australia, and Russia. However, the heart and soul of Saperavi remain in Georgia, where it continues to thrive as a symbol of national pride.
Where to taste the best Saperavi wine?
1. Shumi Winery, Tsinandali (4.6/5 stars)
Shumi Winery is another place that would provide an immersive wine-tasting experience with its award-winning Saperavi. It is surrounded by picturesque vineyards, which you can explore, along with the production process.
Official website: https://shumiwinery.com/.
Address: Vil. Tsinandali, Telavi 2200, Georgia.
2. Kindzmarauli Corporation, Kakheti (4.5/5 stars)
Kindzmarauli Corporation is renowned for its premium Saperavi wines. Their vineyard tours and tastings offer visitors a chance to experience the bold flavours of this iconic red, crafted using both modern and traditional qvevri methods.
Address: 55 Chavchavadze St, Kvareli, Georgia.
3. Pheasant’s Tears Winery, Signagi (4.2/5 stars)
Pheasant’s Tears specialises in organic and qvevri-produced wines. You can pair it with local dishes at their charming restaurant for a full cultural experience.
Official website: https://www.pheasantstears.com/.
Address: 18 Baratasvili St., Sighnahghi, Georgia.
Tip: For the best experience, embark on a wine-tasting tour in Kakheti. Moreover, plan your visit during the autumn harvest season (Rtveli) to align with the country’s traditional wine festivals.
5. Mtsvadi
Type: Non-Vegetarian | Main Course
Mtsvadi is Georgia’s take on barbecue! Often called Georgian shashlik, Mtsvadi is made from chunks of marinated meat (typically pork, lamb, or beef) skewered and grilled to perfection over a charcoal fire. Mtsvadi is traditionally served with accompaniments like fresh vegetables, herbs, and Tkemali (Georgian sour plum sauce), which adds a burst of tartness to the smoky, savoury flavours.
What is special about Mtsvadi is that it is more than just a dish in Georgia; it’s a cultural tradition. Preparing Mtsvadi is often the centrepiece of supras (traditional Georgian feasts), where it is cooked outdoors over an open fire. It is quite a common scene for people to gather around while preparing it! The dish brings people together.
Where to eat the best Mtsvadi?
1. Tsiskvili Terrace, Tbilisi (4.8/5 stars)
Tsiskvilli is known not only for Khachapuri but also for its Mtsvadi. With live folk music and a riverside view, Tsiskvili Terrace would be a great experience.
Official website: https://tsiskvili.ge/tsiskvili-terasa.
Address: 10/9/6, Zviad Gamsakhurdia Named Right Bank, Tbilisi, Georgia.
2. Kakhelebi, Tbilisi (4.6/5 stars)
Kakhelebi in Tbilisi is renowned for bringing the flavours of Georgia’s Kakheti region to the capital. Their mtsvadi is a highlight, marinated in traditional spices and grilled to perfection over vinewood.
Address: Kakheti Hwy, Tbilisi, Georgia.
3. Lali, Sighnaghi (4.5/5 stars)
Located in the picturesque town of Sighnaghi, Lali is celebrated for its homestyle Georgian dishes, including their delectable mtsvadi. Prepared with locally sourced meat and grilled over an open flame, their mtsvadi is tender, smoky, and bursting with flavour.
Official website: https://sakartvelo360.com.
Address: Pirosmani Street 5, Sighnaghi 4200, Georgia.
Tip: To complement its smoky flavours, enjoy Mtsvadi with a glass of Georgian red wine, such as Saperavi. For a tangy kick, add a side of Tkemali sauce.
6. Ghomi
Type: Vegetarian (with cheese) / Vegan (without cheese) | Side Dish/Main Course
Ghomi is a traditional dish originating in western Georgia, primarily in the regions of Samegrelo and Imereti. The dish reflects Georgia’s focus on simple, fresh ingredients. It is made by cooking coarse cornmeal in water until it thickens into a soft, creamy consistency. Sometimes, sulguni cheese is added to the hot mixture, melting into the Ghomi and creating a stretchy, savoury delight.
Ghomi's roots lie in the country’s agrarian lifestyle, where cornmeal became a staple due to its accessibility and versatility. Historically, it served as a nutritious, filling meal for farming communities, often paired with local cheeses like sulguni or rich meat dishes.
Where to eat the best Ghomi?
1. Dadiani, Tbilisi (4.6/5 stars)
Dadiani in Tbilisi is a go-to for traditional Georgian cuisine. Their Ghomi is rich, creamy, and perfectly paired with cheese or stews, making it a favourite among locals and tourists.
Official website: https://www.restaurantdadiani.com/.
Address: 11b Bakhtrioni St, Tbilisi, Georgia
2. Khinklis Gemo, Batumi (4.6/5 stars)
Khinklis is famous for its hearty portions and flavourful Ghomi. It is also a cosy space with a warm, inviting atmosphere.
Official website: https://gemoplus.tilda.ws/.
Address: 87 Pushkin St, Batumi, Georgia.
3. Amra, Tbilisi (4.4/5 stars)
In addition to authentic Ghomi, Amra also specialises in Abkhazian-style cuisine, offering a rustic and welcoming environment for guests.
Official Facebook page: https://www.facebook.com/amrasokhumi.
Address: Giorgi Danelia St, Tbilisi 0186, Georgia.
7. Lobiani
Type: Vegetarian | Snack/Main Course
Lobiani is one of Georgia’s most comforting baked goods. Although the dish is especially popular on Barbaroba (St. Barbara’s Day), its rich flavour and satisfying filling make it a year-round favourite. The dough, similar to that of khachapuri, is stuffed with mashed kidney beans flavoured with onions, garlic, and spices such as coriander. The filled dough is baked until golden, creating a crispy exterior and a soft, savoury interior.
Modern bakeries and restaurants across Georgia now offer Lobiani in a variety of styles, from traditional recipes to innovative takes that include cheese or herbs in the filling.
Where to eat the best Lobiani?
1. Salobie Bia, Tbilisi (4.6/5 stars)
In addition to Lobio, Salobie Bia is also known for serving exceptional Lobiani.
Rating: Official Facebook page: https://www.facebook.com/salobiebia.
Address: Rustaveli Theater, 17 Shota Rustaveli Ave, Tbilisi 0108, Georgia.
2. Barbarestan, Tbilisi (4.6/5 stars)
Barbarestan is known for its well-prepared historical Georgian recipes, including Lobiani. It uses high-quality, farm-fresh ingredients for rich flavours and provides a fine dining atmosphere for a premium experience.
Address: D, 132 Davit Aghmashenebeli Ave, Tbilisi 0112, Georgia.
Tip: Street food stalls are also perfect for trying Lobiani in its simplest and most authentic form. They provide a convenient and budget-friendly option for enjoying this popular Georgian snack.
8. Churchkhela
Type: Vegetarian/Vegan | Snack
Popularly called the “Georgian Snickers,” Churchkhela is a traditional sweet made from grape juice and nuts. This iconic treat is prepared by threading walnuts, hazelnuts, or almonds onto a string and repeatedly dipping them into thickened grape juice called Tatara. Once coated, the strings are dried to form a chewy, naturally sweet snack.
Churchkhela was originally crafted as a portable, high-energy snack for soldiers and travellers. Its natural ingredients and long shelf life make it ideal for long journeys or winter storage. Today, Churchkhela has even become a popular souvenir for travellers and can be found at markets, festivals, and celebrations across the country.
Where to eat the best Churchkhela?
Since it’s a local snack, the best place to try Churchkhela is at local bazaars or street stalls. These markets are filled with colourful displays of freshly made Churchkhela, giving you the chance to enjoy this iconic treat like a true local.
Tip: Look for Churchkhela with a glossy finish and uniform coating. This indicates it’s freshly made and of good quality.
9. Pkhali
Type: Vegan/Vegetarian | Appetiser
Next on our recommendation list is Pkhali, a versatile vegetable spread often served as an appetiser or side dish. Pkhali is made from finely minced vegetables such as spinach, beets, cabbage, or eggplant and is mixed with a creamy walnut-garlic paste. It is seasoned with a blend of spices, including coriander, fenugreek, and vinegar. Once prepared, the mixture is shaped into small patties or balls and garnished with pomegranate seeds, which add a tangy crunch and a touch of sweetness to the dish.
Pkhali is also a centrepiece of supras, where its variety and presentation brought diversity to the table. Its vegetarian-friendly nature makes it an appealing choice for modern diners, both in Georgia and internationally.
Where to eat the best Pkhali?
1. Barbarestan, Tbilisi (4.6/5 stars)
In addition to Lobiani, Barbarestan is also known for its authentic pkhali. It features a family-run atmosphere with attentive service.
Address: D, 132 Davit Aghmashenebeli Ave, Tbilisi 0112, Georgia.
2. Sormoni, Tbilisi (4.6/5 stars)
Sormoni offers a range of Georgian dishes, with pkhali that stands out for its authentic preparation and taste. The inviting atmosphere makes it a great place to enjoy this classic appetiser.
Official Facebook page: https://www.facebook.com/SormoniTbilisi.
Address: 57 Alexander Kazbegi Ave, Tbilisi 0101, Georgia.
3. Shavi Lomi, Tbilisi (4.5/5 stars)
It is renowned for its authentic Georgian cuisine and offers a variety of pkhali, including spinach and beet versions.
Official Facebook page: https://www.facebook.com/BlackLionRestaurant.
Address: 28 Zurab Kvlividze St, Tbilisi, Georgia.
10. Kharcho
Type: Non-Vegetarian | Soup
Kharcho is a Georgian soup dish perfect for warming your soul on a cold day! The base of Kharcho begins with beef, slow-cooked to tender perfection. The unique sourness of the dish is derived from tklapi, a Georgian plum puree, or tkemali, a tart plum sauce. If these are unavailable, some recipes substitute tamarind or lemon juice to mimic the distinctive flavour. Kharcho’s thick texture comes from crushed walnuts and rice, which also provide a satisfying heartiness.
What makes Kharcho stand out is its versatility and regional variations. Some recipes add tomatoes for a deeper, richer base, while others emphasise the nuttiness by increasing the walnut content. It is typically served with crusty bread, which is ideal for soaking up the flavorful broth.
Where to eat the best Kharcho?
1. Mapshalia, Tbilisi (4.6/5)
Mapshalia offers authentic Georgian cuisine in a modest setting. Their Kharcho is praised for its traditional preparation, featuring tender beef, ground walnuts, and a blend of spices that create a rich and flavorful broth.
Address: 137 Davit Aghmashenebeli Ave, Tbilisi, Georgia.
2. Kafe Leila, Tbilisi (4.5/5 stars)
Located in the heart of Old Tbilisi, Kafe Leila is renowned for its vegetarian and pescatarian offerings. Their unique take on kharcho features a vegetarian version, substituting meat with hearty vegetables and spices, providing a delightful alternative for those seeking a plant-based option.
Address: 18 Ioane Shavteli St, Tbilisi, Georgia.
3. Cafe Tiflisi, Kutaisi (4.5/5 stars)
Cafe Tiflisi is a great place to try kharcho. The café's dedication to quality ingredients and traditional cooking methods ensures a memorable dining experience for those looking for authentic Georgian cuisine.
Official Facebook page: https://www.facebook.com/cafetiflisi/.
Address: N1, Tsminda Nino Street, Kutaisi, Georgia.
Conclusion
Whether you have Khachapuri or Khinkali or a glass of Saperavi, the flavours and traditions of Georgia will leave a lasting impression. Make sure to savour these delights at their authentic best.
Pro tip: Embrace the experience. Immerse yourself in the local food culture, try a traditional supra feast, and don’t shy away from asking locals for their favourite hidden gems!
Explore Georgia beyond its cuisine with our guides to the best places to visit in Tbilisi, Batumi, and Kutaisi, ensuring you don’t miss the unmissable!